Book recommendation: 'Ultra-Processed People' by Chris van Tulleken
Do you think you know enough about ultra-processed foods (UPFs)? Think again!
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Silvia Grisendi
Jul 171 min read
𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐢𝐧 𝐦𝐢𝐧𝐝 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐛𝐞𝐢𝐧𝐠 𝐝𝐢𝐥𝐢𝐠𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐢𝐧𝐠 𝐭𝐡𝐨𝐬𝐞 𝐨𝐥𝐝 𝐦𝐮𝐬𝐜𝐥𝐞𝐬... 💪😎
The transient release of IL-6 by contracting skeletal muscle promotes anti-cancer effects
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Silvia Grisendi
Jul 32 min read
Why do I keep talking about Vitamin D?
Deficiency in vitamin D has been associated with a higher susceptibility to various types of cancer.
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Silvia Grisendi
Jun 33 min read
Acrylamide: a hidden food toxin worth knowing about
Acrylamides are a hidden food toxin worth knowing about
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Silvia Grisendi
Feb 231 min read
Nine Reasons to Choose Organic
Health problems, including cancer, infertility, asthma, and birth defects, have been linked to pesticide exposure. Pregnant women,...
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Silvia Grisendi
Aug 2, 20231 min read
My slight obsession with ‘blue’ foods
I have to admit, I have a slight obsession for blue-pigmented fruit and veg, my favourite being blueberries (hence the many plants in my...
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Silvia Grisendi
Jul 15, 20231 min read
Can Vitamin D3 supplementation influence cancer mortality rates?
One of the most researched and talked about nutrients, vitamin D3 keeps showing up as very important for disease prevention. For example,...
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