Do you think you know enough about ultra-processed foods (UPFs)? Think again! 

The transient release of IL-6 by contracting skeletal muscle promotes anti-cancer effects

Deficiency in vitamin D has been associated with a higher susceptibility to various types of cancer.

Acrylamides are a hidden food toxin worth knowing about

Health problems, including cancer, infertility, asthma, and birth defects, have been linked to pesticide exposure. Pregnant women,...

I have to admit, I have a slight obsession for blue-pigmented fruit and veg, my favourite being blueberries (hence the many plants in my...

One of the most researched and talked about nutrients, vitamin D3 keeps showing up as very important for disease prevention. For example,...