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Nine Reasons to Choose Organic
Health problems, including cancer, infertility, asthma, and birth defects, have been linked to pesticide exposure. Pregnant women,...
Silvia Grisendi
Feb 23, 20241 min read
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A Green Wonder: Health Benefits of Watercress
Health benefits that make watercress a must-add to our plate
Silvia Grisendi
Feb 16, 20243 min read
59 views
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Influence of dietary fibre on immunotherapy response in melanoma
Interactions between the gut microbiota and cancer immunotherapy
Silvia Grisendi
Feb 1, 20242 min read
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Natural compounds that target cancer stem cells
Natural substances as a very promising therapeutic strategy for targeting cancer stem cells
Silvia Grisendi
Sep 12, 20232 min read
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My slight obsession with ‘blue’ foods
I have to admit, I have a slight obsession for blue-pigmented fruit and veg, my favourite being blueberries (hence the many plants in my...
Silvia Grisendi
Aug 3, 20231 min read
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Can Vitamin D3 supplementation influence cancer mortality rates?
One of the most researched and talked about nutrients, vitamin D3 keeps showing up as very important for disease prevention. For example,...
Silvia Grisendi
Jul 15, 20231 min read
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No-Bake Oatmeal Walnut Cookies
A lovely sweet treat, with plenty of taste and nutrition, without added sugar, gluten or dairy.
Silvia Grisendi
Oct 19, 20191 min read
135 views
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Conscious Breathing
It takes little time and costs nothing but it is one of the best ways to support your physical and mental health.
Silvia Grisendi
Oct 11, 20191 min read
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Awareness during difficulty
Remembering what really matters
Silvia Grisendi
Sep 4, 20190 min read
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The Magic of Theanine
For anyone dealing with poor sleep and/or poor mental alertness during the day, perhaps this little tip can help… it involves a wonderful...
Silvia Grisendi
Sep 3, 20191 min read
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Healing Power of Forgiveness
Forgiveness opens the doors to healing.
Silvia Grisendi
Aug 3, 20191 min read
17 views
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Is there a scope for 'fasting' in the context of cancer prevention and care?
Is there a scope for 'fasting' in the context of cancer prevention and care?
Silvia Grisendi
Jul 7, 20192 min read
35 views
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Practising Fasting to Support Health and Prevent Disease
We may all have experimented with food abstinence for longer or shorter periods of time, but what do experts say about how to use fasting to
Silvia Grisendi
Jul 3, 20194 min read
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